With fall here in full swing, we are loving all of the amazing fruits and vegetables that are in abundance at this time of year. Of course we love squash, apples, sweet potatoes and many others but one of our favorites is PUMPKIN! Pumpkin hаѕ a hеаlthу nutrіtіоnаl profile, wіth more than 200% of our ... Read More
With school starting today we have spent the last week preparing to get back into routine. Going to bed at regular times, buying new outfits (my daughter has grown so much this summer), getting shoes and most of all talking about lunches. Recently my sister and daughter (7 years old) have gone gluten free. My ... Read More
In the past six months, many times I have often wondered if my dreams are “pie in the sky”. The definition of Pie in the Sky is “something that is pleasant to contemplate but is very unlikely to be realized.” Some might say I am a dreamer, an idealistic or a romantic. Maybe I am, but what is ... Read More
We started meal planning several years ago when my daughter was small. I find if we don’t have a plan we will eat out more, become impatient, eat unhealthy and feel overwhelmed at meal times. Here are few tips and tricks that will help you along the way to planning a week’s worth of amazing ... Read More
My husband and I we seem to be stuck in the “dinner and a movie” date zone. While I like dinner and a movie it is getting a little bit old. I want to spend time together doing something different. Recently, I asked him to plan a date night but did not really give him ... Read More
We all have a food that makes us feel warm and fuzzy inside when we need it the most The other day we were talking about the time I had poison ivy, I was kid at brownie camp and a bunch of us got it – really no big deal. Once I got something to ... Read More
Good simple food! Summer has finally arrived here in Ontario! I love summer for the warm weather but more than that for the abundance of amazing foods. In my world there is nothing better than getting up Saturday morning and heading to our local market. One vendor at the market last year took to calling ... Read More
We are pleased to announce the launch of our new website in April 2016. Keep an eye on www.fourchetteculinaryacademy.com for news items, events near you, and information our various individual and group lessons.